Wild Alaskan Company
Get Started Login
Prefer to order by phone? 1-833-328-9453
  • How It Works How it Works
  • Our Story Our Story
  • Recipes Recipes
  • Gift Boxes Gift Boxes
  • Facts and Questions FAQ
  • Blog
  • Help
  • How it Works
  • Our Story
  • Gift Boxes
Login Get Started
Prefer to talk? Call us to order (833) 328-9453
how to cook wild salmon
Blog Home | Cooking + Recipes
how to cook wild salmon

How to Cook Wild Salmon

December 22nd, 2022

Essential Cooking Methods for Perfectly Cooked Fillets

A Wild Salmon Box from Wild Alaskan Company contains flash-frozen portions of Sockeye Salmon and Coho Salmon, harvested from responsibly-managed fisheries in Alaska. 

Both varieties of salmon are rich in flavor, incredibly flaky, and naturally leaner than farmed Atlantic salmon. These prized qualities may require you to make minor adjustments to how you cook salmon, as the cook time for wild species and recommended doneness are slightly different than what you’re accustomed to. 

WAC’s wild salmon cooking guides include step-by-step guidance on timing and techniques that will help you master essential cooking methods, whether you’re baking, broiling, or pan-frying salmon. 

How to Bake Wild Salmon

how to bake wild salmon Baking is a hands-off way to cook, so it’s a great place to start if you’re new to cooking wild salmon. An essential skill to master for sheet pan meals or for meal prepping, baking is also one of the most versatile cooking methods — you can pair the fillets with a side of vegetables, or bake them and flake them over toast, a salad, or rice. 

How to Broil Wild Salmon

how to broil wild salmon One of the quickest, simplest ways to prepare sockeye or coho salmon is to put it under the broiler. After about 5 minutes, a perfectly broiled piece of salmon will have picked up some color but will be delicately flaky through the fillet. This method is great for salmon marinated in a sauce or sugar rub, as the marinade will quickly transform under high heat.

How to Pan-Fry Wild Salmon

how to pan-fry wild salmon Pan-frying wild salmon is a great way to bring out the beautiful contrast in texture that skin-on fillets have to offer. A masterful sear transforms the skin into a crisp, golden layer, leaving the rest of the fillet tender and flaky — a quick but show-stopping way to serve this fish for a weeknight meal.

How to Grill Wild Salmon

grill wild salmon

Sockeye salmon from Alaska is an especially great choice for grilling, whether you're cooking outdoors on a gas grill or indoors on a grill pan. Sockeys's rich flavor makes it perfect for grilling, and the meaty texture gives it a bit more bite compared to leaner types of fish. However, this salmon grilling technique also works well with coho salmon. 

How to Bake Salmon From Frozen

how to bake salmon from frozen This freezer-to-table cooking method works best with tail cuts of wild-caught salmon, which will bake from frozen quicker and more evenly than center-cut portions. Save this technique for recipes that are prepared with a sauce or topping, as these will help the salmon retain moisture and flakiness as it cooks.

How to Pan-Fry Salmon From Frozen

how to pan-fry salmon from frozen One of the best parts of this cooking method is that it’s incredibly fast: a fillet of wild salmon can go from frozen to perfectly seared in about 15 minutes, crispy skin and all. Knowing how to pan-fry salmon from frozen can keep wild-caught seafood on your dinner menu throughout the week, even when you forget to plan ahead or don’t have time to thaw your fish.

Looking for more cooking tips? 

  • Thaw your fish the right way with WAC’s step-by-step guide.

  • Bake up any species, then make a tray of Easy Baked Fish Cakes.

  • Try one of these 5 Quick Dinner Ideas Featuring Wild-Caught Fish.

  • Own an air fryer? Use it for one of these Air Fryer Fish Recipes.

You May Also Like

rockfish fillets with herby zhug sauce
Grilled Rockfish with Herby Zhug Hot Sauce
baked eggs with fish
Tomato Baked Eggs With Herbed Fish and Crispy Cheese
easy baked fish cakes
Easy Baked Fish Cakes
pollock quick cuts
The Everyday Wild Alaska Pollock Potluck
pan seared weathervane scallops with compound butter
Pan-Seared Scallops with Lemon-Herb Compound Butter
How to Enjoy Salmon in Your Summer Outings
How to Enjoy Salmon in Your Summer Outings
Wild Alaskan Company Logo
Live Wild!

How it Works Pricing Gift Boxes Our Mission Our Story Reviews

FAQ Seafood Recipes Blog Careers Contact

© 2025 Wild Alaskan, Inc.

Privacy Policy | Terms of Use