Cooking + Recipes


A resource for information on how to prep, handle and cook wild seafood. Everything from recipe inspiration, flavor profiles, marinades and culinary techniques — to beverage pairings, hosting ideas and how to always make the most of your wild-caught cuts.


Rockfish: The Alaskan Whitefish Species You Didn’t Know You Needed

Everything You Need to Know About this Delicious, Mild and Versatile Species


Your Go-To Alaskan Rockfish Recipe Roundup

10 Preparations and Flavor Profiles that Truly Rock


The Anatomy of a Perfect Taco Featuring Wild Alaska Pollock

Breaking Down the Key Elements for Perfect Fish Tacos


Here’s Why Wild Alaska Pollock is the Ultimate Kid-Friendly Fish

6 Ways to Turn this Mild White Fish Into a Perfect Family Meal


8 Rubs and Marinades That Take Wild Alaska Pollock to the Next Level

The Subtle Art of Flavor Profiling on a Mild White Fish


8 Wine Pairing Suggestions to Optimize Your Wild Alaska Pollock Experience

Perfect Beverage Selections for a Super-Versatile Fish


Your Go-To Lenten Season Menu Maker

40 Different Ways to Enjoy Wild-Caught Fish


How to Cook Fish Five Times Per Week and Still Never Get Bored

The Life-Changing Magic of Dynamic Seafood Menu Crafting


RECIPE: Wild Salmon Poke Bowls

A Fresh Idea for a Super-Clean Meal


RECIPE: Wild Salmon Quinoa Taco Bowls

A Healthier Alternative to a Favorite Classic


Rethink Your Drink: Debunking the Myth That Red Wine and Seafood Don’t Pair

Making a Case for Red Wine as a Perfect Choice for Wild-Caught Fish


RECIPE: Secret Spice Rubbed Wild Salmon Canapes

An Tasty and No-Frills Approach to a Perfect Salmon Appetizer


RECIPE: Hot Honey Broiled Sockeye Salmon Glazed with Sriracha Honey Butter

A Salmon Entree That's a Perfect Balance of Sweet, Spicy and Savory


RECIPE: Silver Palate Wild Salmon Mousse

How to Make the Crowd-Pleasing Salmon Starter That Never Fails


The Game Changer: How To Replace Red Meat with Red Fish

Healthy Fish-Forward Recipe Ideas Even Meat-Lovers Can Enjoy


The Cozy Bowl: 7 Glorious Fish Chowder Recipes Ideas

Ideas and Inspiration for Easy and Tasty Seafood Soups and Stews


5 Ways to Make Wild Salmon in an Instant Pot or Pressure Cooker

How to Use Your Favorite Pot for Easy and Delicious Fish Meals


7 Ways to Work with Halibut Steaks

Ideas and Inspiration for Cooking the Steak of the Sea


How to Broil Halibut

Tips on Using High Heat for a Simple and Reliable Preparation


RECIPE: Caribbean Fish Stew

A Cozy Way to Prepare Your Wild-Caught Fish


10 Unexpected Things You Can Do With Leftover Salmon

How to Make the Most of Your Wild-Caught Fillets


Moisture Master: How to Make Sure Your Wild Salmon Never Tastes Dry

Key Tips for Achieving Perfectly Tender Fillets


9 Paleo Fish Recipes You Need in Your Life

Integrate Wild-Caught Fish Into Your Clean Eating Routine


What to Feed Your Non-Meat-Eating Relatives on Thanksgiving

Fish-Forward Menu Inspiration for the Holiday Season


10 Keto Fish Recipes You Need in Your Life

Integrating Wild-Caught Seafood Into Your Keto Routine


Here's Why Wild Salmon Cooks Faster Than Farmed Salmon

Understanding (and Mastering!) the Art of Cooking Wild Salmon Right


How to Pan-Fry Halibut

Tips for a Quick Stove-Top Cooking Method That Never Fails


7 Unexpected Things You Can do with Wild Salmon

Pink Inspiration to Get You Thinking Outside the Box


How to Stop Overcooking Your Wild Salmon

Tips to Master the Art of Salmon Perfection


9 Awesome Wild Salmon Appetizer Ideas

Ideas and Inspiration for Salmon-Centric Canapés and Snacks


8 Ways to Enjoy Wild Salmon for Breakfast

Inspiration and Ideas to Start Your Day Sunny Side Up


How to Pan-Fry Cod

Tips and Tricks for Cooking Cod Perfectly on a Stove-Top


Wild Salmon Recipe Inspiration from Around the World

11 Global Flavors and Ideas to Keep Your Salmon Game Interesting


How to Host the Ultimate Wild Salmon Cookout

How to Enjoy Some of Nature's Most Robust Food with Nature as the Backdrop


Ultimate Fish Taco Round Up - Our Favorite Recipes from Around the Web

Ideas and Inspiration for the Menu Choice That Always Wins


Here’s Why Cod is the Unsung Hero of the Sea

Getting Inspired by a Fish that’s as Mighty as it is Mild


8 Ceviche Recipes That Will Change Your Seafood Game

Ideas and Inspiration from the Tangy to the Tart


Banish Weeknight Ruts with These 10 Quick Fish Solutions

The Go-To Seafood Recipe List You’ll Always Go Back To


The Secret Art of Getting Your Kids to Eat More Fish

Tips and Tricks on Adding Wild Seafood to Your Family’s Diet


Is It Okay To Eat Salmon Skin?

What You Need to Know


A Beginner’s Guide to Making Homemade Gravlax

Tips on How to Cure Wild Salmon at Home


How To Pan-Fry Wild Salmon

The Recipe That’s as Easy as Frying an Egg


How Do You Know When Wild Salmon is Done?

Mastering the Art of Perfectly Cooking Salmon


How to Oven Bake Cod

Key Tips for Cod that is Baked to Perfection


How To Poach Wild Salmon

Tips on Using Liquid as the Key to Cook Your Fish


Flavor Files: Rubs, Condiments and Marinades Perfect for Fish

How to Maximize Spices and Herbs for Dynamic Seafood Menus


Libation Mastery: The Perfect Beverage Pairings for Your Fish

Tips on Selecting Optimal Drinks to Match Your Catch



How to Broil Wild Cod

Tips on Quickly Cooking a Delicate Fish on High Heat


How To Oven Bake Wild Salmon

Tips on One of the Simplest Ways to Cook Your Fish


How to Steam Wild Cod

How to Master a Delicate Cooking Method for a Delicate Fish


How to Grill Wild Halibut

Tips on BBQing Wild-Caught Halibut to Perfection


How to Grill Wild Cod Loins

Tips to Make Wild-Caught Cod Your Grill’s Best Friend


How to Steam Wild Salmon

Tips and Tricks on This Super Light Preparation


How To Achieve The Perfect, Crispy Wild Salmon Skin

Key Tips and Tricks to Nail a Tasty and Dynamic Skin Consistency


How to Grill Wild Salmon

Tips & Tricks to Master the Ultimate Summertime Food Hack


How to Broil Wild Salmon

Tips and Tricks for Making Salmon Magic Using High Radiant Heat


Can You Eat Raw Salmon?

Understanding the Safety of Flash Frozen Salmon for Uncooked Consumption


RECIPE: Easy Fish Tacos

A Go-To Fish Taco Recipe That's Ideal for Cod or Halibut


Wild Salmon Recipe Inspiration for Every Possible Person on Earth

20 Cooking Ideas from the Simple to the Sublime


Cooking Wild Salmon is Actually Easier than Cooking an Egg

You can literally be eating delicious, sustainable seafood in less than seven minutes


When it Comes to Wild Salmon, Here's Why Frozen is Usually Better than "Fresh"

Demystifying the Process of How Quality Fish Ultimately Makes it to Your Table