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rockfish fillets with herby zhug sauce
Blog Home | Cooking + Recipes
rockfish fillets with herby zhug sauce

Grilled Rockfish with Herby Zhug Hot Sauce

May 12th, 2022

An Easy Rockfish Recipe to Enjoy All Summer Long

This easy rockfish recipe can be made on a gas or charcoal grill, or even on the stovetop with a cast-iron grill pan. The key is having clean, lightly-oiled grates, and a super hot grill when you’re ready to cook. A lightly-oiled fish grilling basket could also come in handy here, to ensure you get all the flavor from grilling without the risk of losing a fillet to the flames. 

The shining star of this recipe is the zhug — an herby Yemeni hot sauce that is so delicious and versatile that after making it once, you’ll want it as a fridge staple, like mayo or ketchup. Flavorful rockfish, hot off the grill, is an ideal base to highlight the warmth of the toasted spices, the kick from the serranos, and the brightness of the herbs, lemon, and garlic. 

Quick substitutions: If you don’t have a mortar and pestle, and/or don’t want to spend time chopping, use a spice mill or grinder for the spices and a food processor for the remaining zhug ingredients. In a pinch, you can substitute ground, dried spices from your pantry — though the flavors will be more muted than if you were using freshly ground spices.

About Chef Alexandra: Alexandra Albrecht has been working as a personal chef in New York City and Long Island for over 10 years. Whether she’s cooking for clients, teaching cooking classes or preparing dinner for her family of three, she centers her ethics of sourcing the finest seasonal ingredients to ensure delicious, balanced and nutrient-dense meals. She is also a professional dancer and therefore has a deep personal understanding of how proper nutrition fuels a healthy, active lifestyle. 

Print Recipe

Grilled Rockfish with Herby Zhug Hot Sauce

By Wild Alaskan Company

Prep time

20 minutes

Cook Time

5 minutes

Total time

25 minutes

Yield

2 servings

Ingredients

  • 2 (6 to 8 oz.) portions rockfish
  • High-heat cooking oil
  • Salt and freshly ground pepper
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • ½ teaspoon black peppercorns
  • Seeds from 3 cardamom pods
  • 2 cloves garlic
  • 2 serrano peppers
  • 2 cups loosely packed cilantro leaves
  • 1 cup loosely packed parsley leaves
  • Zest and juice from ½ lemon
  • ⅔ cup extra-virgin olive oil

Instructions

1. In a small saucepan over medium-high heat, toast black peppercorns, coriander, cardamom and cumin seeds until fragrant, about 2 minutes. Transfer to mortar and pestle and finely grind. Set aside. Note: If substituting pre-ground spices, fry the spices over medium heat in a tablespoon of olive oil, then transfer to a bowl and allow to cool.

2. Place garlic, serranos, parsley, cilantro, lemon zest and a generous pinch of salt in center of cutting board. Chop until garlic, serranos and herbs are minced. Transfer to a small bowl and add spices. Gently stir mixture while streaming in the olive oil. Add lemon juice, stir, and set aside.

3. Prepare a hot (cleaned and lightly-oiled) grill, or preheat a cast-iron grill pan over high heat. Meanwhile, pat rockfish fillets dry with clean kitchen towel or paper towels to remove excess moisture. Season with salt and pepper.

4. When grill is sufficiently preheated (aim for 400 to 450F), lightly brush fillets with oil then place directly onto the grates, or into grill basket, if using. Grill for 2 to 3 minutes, or until fillets begin to pull away from the grates. Flip to grill remaining side, then transfer to a serving plate. Spoon zhug over fillets and serve immediately. Leftover rockfish can be stored in the fridge for up to 3 days, zhug for 1 week.


Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness, especially if you have a certain medical condition. The FDA recommends an internal temperature of 145°F for cooked fish.

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