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pan-seared pacific rockfish with ritz cracker crust
Blog Home | Cooking + Recipes
pan-seared pacific rockfish with ritz cracker crust

5 Quick Dinner Ideas Featuring Wild-Caught Fish

October 18th, 2022

Healthy, Nutritious Meals Done in Under 20 Minutes

You don’t need to sacrifice flavor or nutrition for convenience and speed when cooking at home. Having a few quick, easy dinner recipes in your weeknight rotation makes fast, healthy meals a cinch to enjoy, anytime. Wild-caught fish can be the foundation of these meals. Since fish cooks so quickly, it’s a versatile lean protein to prepare when you’re short on time. 

Each of these 5 quick dinner ideas can be on the table in under 20 minutes:

 

Mediterranean Baked Pacific Halibut

mediterranean baked pacific halibut Our easy recipe for a Mediterranean fish bake channels the bold yet simple flavors of Greek cuisine, in a one-pan meal that’s ready in about 20 minutes. Pacific halibut’s firm and meaty texture is a fine complement to the rustic texture of the other ingredients. 

Our recipe for Mediterranean Baked Pacific Halibut includes: 

  • Cherry tomatoes

  • Feta

  • Kalamata olives

  • Garlic

  • Thyme

  • Extra-virgin olive oil

  • Lemon

 

Teriyaki Fish Stir Fry with Wild Alaska Pollock

teriyaki fish stir fry This sweet and savory fish stir fry crisps up Wild Alaska Pollock Quick Cuts in a dusting of cornstarch before tossing the fish in teriyaki sauce. Using a good-quality store-bought teriyaki sauce saves on prep time.

Our recipe for Teriyaki Fish Stir Fry includes:

  • Cornstarch

  • Teriyaki sauce

  • Scallions

 

Pacific Rockfish with Buttery Cracker Crust

pacific rockfish in ritz cracker crust The key ingredient in this recipe is crushed ritz crackers, which coat the Pacific rockfish fillets in a buttery, golden crust. All you need to finish off the recipe is a little butter, capers, and lemon juice.

Our recipe for Pacific Rockfish with Buttery Cracker Crust includes:

  • Ritz crackers

  • Butter

  • Capers

  • Lemon

 

Veggie Skillet with Sockeye Salmon Strips

veggie skillet with salmon

This quick, practically-no-recipe recipe for a Veggie Skillet with Sockeye Salmon Strips is a great way to prepare vegetables that have been hiding on your freezer shelves or to repurpose leftovers from earlier in the week.

Our recipe for a Veggie Skillet with Sockeye Salmon Strips includes: 

  • Frozen or cooked vegetables

  • Garlic

 

Pan-Fried Sablefish with Sweet and Sour Vietnamese Sauce

pan-fried sablefish nuoc cham This recipe for pan-fried sablefish pairs a rich fillet of white fish with a bright Vietnamese nuoc cham sauce — a perfectly puckery, umami-tinged mainstay at a Vietnamese table.

Our recipe for Pan-Fried Sablefish with Sweet and Sour Vietnamese Sauce includes:

  • Fish sauce

  • Lime

  • Sugar

  • Garlic

 

Where to Buy Wild-Caught Fish

A membership to Wild Alaskan Company sets you up with a box full of high-quality wild-caught seafood — including wild-caught salmon, several species of wild-caught white fish from Alaska, and wild-caught shellfish — delivered straight to your doorstep each month. Learn more about how a Wild Alaskan Company membership works by visiting our homepage.

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