What Are Pacific Halibut Captain Cuts: A Comprehensive Guide
March 31st, 2026Everything You Need to Know About Pacific Halibut Captain Cuts
If you love halibut and are looking for an easy way to enjoy it in everyday meals, Pacific Halibut Captain Cuts might just become your new go-to. Whether you’re building tacos, tossing together a quick dinner, or experimenting with new recipes, Captain Cuts make it easier to enjoy high-quality seafood throughout the week.
This new format reimagines one of Alaska’s most prized white fish, offering the same clean flavor and flaky texture you expect from halibut — in a versatile, flexible cut that's perfect for a variety of dishes. They offer a fresh take on a premium fish.
What Are Captain Cuts, Exactly?
Captain Cuts are smaller, irregular pieces of premium fish that don’t fit the traditional 6 oz. portion size. They deliver the same quality, flavor, and nutrition, but are simply cut into what are often thinner pieces.
What you can expect:
- Pieces that are smaller than a standard fillet but larger than bite-sized
- Multiple cuts per pack (totaling between 5–7 oz.)
- The same wild-caught Pacific halibut, just in a different format
What Do Pacific Halibut Captain Cuts Taste Like?
Halibut is known for its mild flavor, firm texture, and hearty flake. Captain Cuts deliver all of that — plus, their varied shapes and sizes create more surface area, which means better searing, more caramelization, and more room for seasoning.
What to Love About Captain Cuts
1. Faster Cooking
Smaller pieces cook quicker than full fillets, making them ideal for busy weeknights.
2. More Versatile
Captain Cuts shine in dishes where a full fillet isn’t necessary:
- Fish tacos
- Grain bowls
- Pastas
- Curries and soups
- Skewers or seafood stir-fries
3. Perfectly Portioned Flexibility
Whether you want a light meal, a shared plate, or just a little extra protein, Captain Cuts make it easy to cook exactly what you need.
Why Captain Cuts Exist (And Why That’s a Good Thing)
Captain Cuts aren’t just convenient — they’re part of WAC's mission of sustainability.
When seafood is processed into uniform portions, there are often perfectly good pieces left over that don’t match standard sizing. As a way to celebrate the fish and reduce waste, Wild Alaskan Company packages these cuts as Captain Cuts, helping use more of every fish and reduce the amount of waste that happens in typical processing facilities.
This approach supports a more sustainable, supply-driven food system, while giving you access to more of the catch — often at a more accessible price point.
How to Cook Pacific Halibut Captain Cuts
Pacific Halibut Captain Cuts can be cooked just like the standard 6 oz. portions of Pacific halibut. Simply shorten the cooking time by a minute or two as needed, to adjust for the thickness of the cut. Try:
- Pan-searing for crispy edges and a tender center
- Baking for an easy sheet-pan meal
- Skewering and grilling or broiling for a smoky finish
- Adding to soups or stews for a hearty, comforting dish
Because of their size, Captain Cuts are especially well-suited for less formal, more creative cooking — the kind where you follow a craving instead of a strict recipe.
Where to Buy Pacific Halibut Captain Cuts
Pacific Halibut Captain Cuts are all about flexibility, flavor, and sustainability. They take everything people love about halibut — its clean taste, flaky texture, and premium quality — and make it more approachable for everyday cooking. You can find this offering at the Seafood Market — add it to your next box.
How to Cook Pacific Halibut Captain Cuts
By Wild Alaskan Company
Prep time
10 minutes
Cook Time
10 minutes
Total time
20 minutes
Yield
1 serving
Ingredients
- 1 (5-7 oz.) pack Pacific Halibut Captain Cuts
- Salt and pepper
- Extra virgin olive oil
Instructions
1. Preheat your oven to 400F.
2. Meanwhile, pat halibut cuts dry with a tea towel or paper towel, then season with salt and pepper and place on rimmed baking sheet or baking dish. Optional: line the baking sheet/dish with parchment paper first.
3. Drizzle olive oil over Pacific halibut, coating both the top and bottom so the fillet doesn’t stick.
4. Transfer to center rack in oven and set timer for 6 minutes. Pacific halibut is medium-done when it has reached an internal temperature of 130F on an instant-read thermometer at its thickest part, or when it can be flaked easily with a fork. If not quite done, allow to cook for a couple minutes more.
5. Enjoy immediately.
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness, especially if you have a certain medical condition. The FDA recommends an internal temperature of 145°F for cooked fish.