Fatty, tender sablefish — also known as black cod — is the perfect option for bold, decadent, and delicate recipes alike. Black cod’s buttery, delectable qualities make it easy to prepare. In fact, the best way to cook black cod often is the simplest.
For the best black cod meals, try these easy sablefish recipes that pair this fatty fish with basic ingredients and cooking methods.
3-Ingredient Air Fryer Miso Black Cod
Three ingredients and 30 minutes are all you need to create this fantastic black cod recipe that features a simple, umami-packed miso, mirin, and sugar marinade. The marinated fillet is air-fired for a delicious texture. The skin will become light and crispy, and the flesh will stay tender and flaky. Finish the dish with a lemon squeeze for an acidic zing.
Fisherman Stew with Crispy Black Cod
Fish stews are a healthy and hearty year-round meal option. This seared Alaskan black cod recipe is packed with colorful mixed vegetables and flavorful herbs and spices like smoked paprika, garlic, and oregano.
Pan-Fried Alaskan Cod with Sweet & Sour Vietnamese Sauce
This easy, 15-minute pan-fried black cod recipe has a fresh Vietnamese twist. Pan-frying is a high-heat cooking method that makes fish skin crispy and golden. It’s one of the best ways to cook sablefish, and entry-level seafood chefs can master the technique without much trouble. A puckery, sweet, sour, and salty sauce called nuoc cham complements the sablefish's luxurious texture.
Lemony Baked Sablefish with Ginger and Mango Salsa
This Alaskan sablefish recipe leans into acidic, tropical flavors like ginger, scallions, mint, and cilantro. This adaptable recipe is bright, bold, and perfectly balanced. Bake the fish in your oven, or choose your favorite cooking method.
Broiled Miso Sablefish Recipe
A three-ingredient marinade? Yes, please. The broiler's top-down heat perfectly caramelizes the sablefish's exterior while producing a rich, flaky fillet. Just be sure to marinate the protein for at least 15 minutes before it hits any heat.
Other Ways to Cook Sablefish
Alaskan black cod is forgiving to cook, no matter your preparation method. Poaching yields a simple and delicate dish, while grilling imparts smoky char that complements sablefish's melt-in-your-mouth quality. Check out our comprehensive sablefish guide for more information, including its flavor and nutritional profiles.
