This grilled salmon salad recipe brings light and bright flavors to complement the warmth of summer. Grilling salmon is a simple way to introduce flavor to your fish without adding extra seasonings that are often loaded with sodium, making this a great option for those who are watching their salt intake. This recipe grills both salmon and mango to add several layers of deliciously charred flavor to the salad, using just a touch of sea salt to enhance the overall flavors of the dish.
Wild-caught salmon is one of the richest sources of omega-3 fatty acids, which help to support cardiovascular health, brain health and the immune system. Grilled fruit is a fun way to dress up a salad and introduce new textures and flavors to your dish. Plus, mango is an excellent source of vitamin C, potassium, and B vitamins, which perfectly complement the omega-3s in the fish.
About Brooke Scheller, DCN, CNS:
Dr. Brooke Scheller is a Doctor of Clinical Nutrition and Board Certified Nutrition Specialist. She specializes in functional nutrition to support gut health, mood and mental health, and alcohol use. Dr. Brooke has over 12 years of training and experience in nutrition and functional medicine and has worked with both individuals and large organizations building nutrition programs to scale. She is also the founder of Condition Nutrition, a nutrition consultancy working with start up organizations in personalized nutrition, supplements, and health-tech.
