A Case for Seafood as the Perfect Back-to-School Sustenance
August 27th, 2021“Holy Moly, I’m Someone’s Mom!”
I’ve always been a first-day-of-school-energy kind of person, genuinely excited by the newness of newness. Loved the thought of papers still unruffled and books yet to be marked up. Pencils sharpened with their pointed terracotta-colored erasers in place, and my backpack stocked with folders and notebooks, each one neatly labeled by subject.
And now that I’m a mom to a young son, his ongoing nourishment — especially during his most formative years — feels like a matter of primal duty. As I witness his little spirit constantly yearning for learning and discovery, I feel compelled to ensure that his body and mind are optimized for this magical experience.
So, you can imagine how I feel watching him gleefully gobble up hearty flakes of hot smoked sockeye salmon, or pan-seared halibut sauced up with garlicky cherry tomatoes, or enjoying the crispy texture of oven-baked wild Alaska pollock bites, or noticing the sweet butteriness of honey-miso sablefish.
It’s obvious that his little palate is delighted with these delicious foods, but it’s the incredible health benefits of wild-caught seafood that delight me! Positive effects such as better sleep and better cognitive function, to name a few.
Of course, I understand that not all kids love seafood. The good news is that there are species out there mild enough (and just as nutrient-dense!) that, with the right preparation, can quickly become a kid’s favorite.
So, whether you’re in school, out of school, have family members in school or just plain love learning, we love knowing that our wild-caught seafood is there to support! Here's to the continued wonder of brains — of all ages! — happily firing neurons and the joy of discovery.
Live wild...and stay sharp!
Monica
Pictured Above: A leftover sockeye salmon burger cut into chunky strips and served with a dollop of sour cream, alongside sides of avocado cubes and oven-baked zucchini fries. The kind of meal I make and immediately think, “holy moly, I’m someone’s mom!”
