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seafood pasta with pacific cod, tomatoes, and olives
Blog Home | Cooking + Recipes
seafood pasta with pacific cod, tomatoes, and olives

Seafood Pasta With White Fish, Tomatoes and Kalamata Olives

October 4th, 2022

A Bold and Beautiful Fish Pasta

This bright and beautiful seafood pasta is as exciting to look at as it is to eat. Made with mild, flaky white fish and a vibrant mix of Mediterranean ingredients — ripe tomatoes, Kalamata olives, and lots of fresh parsley — it’s a fish pasta recipe with a short ingredient list but is big on flavor. Try making this recipe with Pacific cod, Wild Alaska Pollock, or lingcod.

If you can find them, in-season orange or yellow tomatoes provide a dramatic contrast to the deep purple of the Kalamata olives and the green parsley. In the time it takes to cook the pasta, the accompanying ingredients melt down into a flavorful sauce. The fish gently poaches in the last few minutes of cooking, absorbing flavor before integrating with the pasta. 

Freshly grated parmesan finishes the dish — while parmesan isn’t always encouraged with seafood pastas, it’s a nice addition here since the sauce is light, providing a final salty seasoning that ties the dish together. 

Be sure to generously salt the pasta water, as it’s the one chance to season it and is also a key ingredient in the final steps of the cooking process. Removing the pasta from the boiling water just before it’s al dente allows it to finish cooking in the juices released from the tomatoes. The addition of starchy water ensures the sauce adheres to the pasta. 

Print Recipe

Seafood Linguine with Wild Alaska Pollock, Tomatoes and Kalamata Olives

By Wild Alaskan Company

Prep time

10 minutes

Cook Time

20 minutes

Total time

30 minutes

Yield

4

Ingredients

  • 2 (6 oz.) portions Wild Alaska Pollock fillets or Pacific cod
  • Salt and freshly ground pepper
  • ½ cup olive oil, plus more for serving
  • 5 large garlic cloves, minced
  • 4 medium tomatoes, chopped
  • ¾ cup kalamata olives, pitted and halved
  • 12 ounces linguine, spaghetti or bucatini
  • 1 bundle parsley, rough chopped, for serving
  • Grated parmesan, for serving

Instructions

1. Bring a large pot of heavily salted water to a boil.

2. Pat fish fillets dry with paper towels or clean kitchen towel. Season both sides with salt and pepper and set aside.

3. Heat a large sauté pan over medium heat. When hot, carefully add oil and garlic. Garlic should be fully submerged in the oil and fragrant, without burning. Lower heat if garlic is turning brown. Keep garlic moving in the pan until softened and quite fragrant, about 1 or 2 minutes, then add tomatoes. Stir and season with salt and pepper. Cook for another 3 minutes, until tomatoes start to break down and release their juices.

4. Add olives. Stir, reduce heat to medium-low, cover and keep the sauce at an active simmer while you prepare the pasta.

5. When water is boiling rapidly, add pasta. Halfway through the package suggested al dente cook time, nestle fish fillets in sauce. Cover and steam fish undisturbed just before pasta is al dente, about 5-6 minutes.

6. Turn off heat from pasta water, but do not drain the pasta. Remove lid from sauté pan and turn heat to high. Using a wooden spoon, flake fish and stir into sauce. Using tongs or a pasta scoop, place pasta directly into sauce. Add ¼ cup of pasta water to the pan and stir to finish cooking the pasta in the sauce. Remove from heat and continue to toss until fully incorporated, adding more pasta water as needed for a silky, saucy consistency.

7. Divide pasta evenly in shallow bowls and spoon extra sauce on top. Top with parmesan, a generous handful of parsley and drizzle of olive oil. Leftovers can be stored in the fridge for 1 day.


Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness, especially if you have a certain medical condition. The FDA recommends an internal temperature of 145°F for cooked fish.

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