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spinach feta pie
Blog Home | Cooking + Recipes
spinach feta pie

Recipe for Ground Salmon Spinach Feta Pie

May 12th, 2021

Where Clean Protein and Comfort Food Meet

Our recipe for a spinach feta pie with ground sockeye salmon is a wild riff on spanakopita, a classic Greek pie that is often made with crispy phyllo dough, feta, and spinach. In Greek cuisine, these ingredients are interchangeable, reflecting the local bounty — but always producing a crispy, savory pie, the epitome of comfort food. We couldn’t help adding wild-caught ground sockeye to the filling to give this pie an Alaskan twist. 

Melted butter transforms delicate phyllo dough into the ridiculously flaky crust that we love about spanakopita, while olive oil and aromatics like onion and garlic enhance the earthy flavor of spinach that is the flavor foundation of this pie; these ingredients also happen to work really nicely with the meaty taste of ground sockeye salmon. You may use fresh, cooked spinach (or any other cooked, tender green!) if you prefer, but using a couple bags of frozen spinach keeps this recipe streamlined while still producing a delicious filling. 

By the way, if you’ve never worked with phyllo dough before, don’t be intimidated! Just thaw it out according to the directions on the package and don’t fret about perfection when you’re building your pie.

Herbs in the pie are also a must; we used oregano and dill to add nuance to the pie filling, but feel free to use any fresh green herbs you have on hand to complement the flavors of spinach, briny feta cheese, and gamey ground sockeye salmon. A note on the feta: Get the best quality feta you can find, as higher-quality fetas will add salt as well as a fuller flavor to the mix. 

The bright pop of scallions, lemon juice, and lemon zest round out the flavor profile of the filling. And finally, mixing a few eggs into the filling isn’t entirely necessary, but they do help to bind everything together as they bake and will create a lightness of texture within the pie. 

Print Recipe

Recipe for Ground Salmon Spinach Feta Pie

By Wild Alaskan Company

With the addition of clean, lean protein, you can serve this salmon spinach feta pie as a side or as a full meal. In our opinion, spinach feta pie is an anytime treat, whether as a savory breakfast, a midnight snack, or anything in between.

Prep time

30 minutes

Cook Time

30 minutes

Total time

60 minutes

Yield

4-6

Ingredients

  • Stick of butter, for greasing pan
  • 2 tablespoons melted butter, plus more as needed
  • 1 tablespoons extra virgin olive oil, plus more as needed
  • ½ cup yellow onion, finely chopped
  • 2 tablespoons garlic, minced
  • 1 tablespoon fresh oregano, minced, or 1 teaspoon dried oregano
  • 1 tablespoon fresh dill fronds, minced, or 1 teaspoon dried dill
  • 1 (12-ounce) package ground sockeye salmon
  • 20 ounces frozen spinach, thawed and drained
  • 16 sheets phyllo dough
  • 1 bunch scallions, finely sliced
  • Juice and zest of 1 lemon
  • 2 eggs, whisked
  • 12 ounces crumbled feta cheese

Instructions

1. Preheat oven to 375F. Meanwhile, grease the bottom and sides of a 9x13 casserole dish with stick of butter and set aside. Set melted butter aside in a place where it can stay warm until ready to use.

2. Drizzle olive oil into a large skillet. Add onions, garlic, oregano, and dill to the pan and cook over medium heat until onions become translucent, about 5 minutes; do not let onions caramelize. While onions are cooking, squeeze excess liquid from spinach if you have not yet done so; the drier, the better, as excess moisture will prevent the pie from getting flaky and crispy.

3. After 5 minutes, push onion mixture to the edges of the pan, then add ground salmon. breaking up the salmon to cover as much surface area in the pan as possible to lightly brown the meat. Make sure to scrape the bottom of the pan as you’re stirring to lift up any bits that have begun to stick. Cook the salmon until it has become lightly browned and cooked through evenly, about 5 minutes. Season lightly to taste, keeping in mind that feta will add some salinity to the mixture.

4. Stir in spinach, scallions, and lemon juice and zest, combining everything in the pan so it is distributed evenly. Cook for 1 minute until integrated, adding an extra drizzle of olive oil if mixture looks a little dry. Transfer mixture to a bowl to cool for a few minutes.

5. Remove phyllo dough from refrigerator and set aside 16 sheets, or enough phyllo to form 16 layers total for the pie. Re-refrigerate or refreeze the rest. Cover the phyllo with plastic wrap and a damp towel to keep from drying out as you build layers into the pie.

6. Lay out one full sheet in the bottom of the baking pan, allow excess dough to line or drape over the sides of the pan, then cover unused phyllo dough back up with a towel. Use a pastry brush to lightly brush the first phyllo layer with melted butter. Top with another layer of phyllo, cover unused phyllo dough, then brush this second layer with melted butter. Continue until you’ve built up 8 layers of dough. Don’t worry if phyllo dough tears in the process: Simply lay out the dough so that it forms a full layer in the pan.

7. Combine crumbled feta with the salmon-spinach mixture, then taste. Adjust salt level as needed; if desired, add more feta to your liking. Fold in two whisked eggs until distributed evenly.

8. Gently spread pie filling onto the phyllo dough you’ve built up in the baking pan, forming an even layer. Then, top with another sheet of phyllo, brushing with melted butter, repeating this process until you’ve created another 8 layers; make sure the top piece is intact and aesthetically pleasing for presentation. Fold any overhanging pieces of phyllo into the baking dish to form a “crust,” brushing with a little extra butter. If you end up running out of melted butter, simply melt more as needed or use olive oil instead to finish the process.

9. Bake pie for 30 minutes, or until golden and crispy. Allow to cool for 10 minutes, then serve while warm or even at room temperature. Leftovers can be reheated in the oven at 375F for about 10 minutes or until hot and crispy again.


Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness, especially if you have a certain medical condition. The FDA recommends an internal temperature of 145°F for cooked fish.

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