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Tw gorgeous fillet of sockeye graced with lemon
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Tw gorgeous fillet of sockeye graced with lemon

How I Added More Seafood to My Diet

July 19th, 2023

Links from our live cooking event

Thank you for joining us for “How I Added More Seafood to my Diet” 

Here’s the cooking skills and recipe we talked about, we hope they’re helpful! 

 

About your wild fish

Why choose frozen fish? 

Why choose wild salmon

 

Getting started with your fish 

If this is your first box, here’s some tools, tips and tricks for getting your fish from your freezer to your plate. 

Top tools for cooking fish 

Thawing fish: how to thaw for best quality, and how to thaw quickly 

How to cook from frozen 

Recommended internal temperatures for fish  

 

Top cooking guides per box
Cooking wild fish is easy with a few simple techniques. Choose your box and get started! 

Cooking tips for your Wild Combo box 

Cooking tips for your Wild Salmon box

Cooking tips for your Wild Whitefish box

 

Bonus! 

We love this cooking method because it’s great for beginners and is so versatile. 

How to cook en papillote - a foolproof cooking method!

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