Health + Wellness

Wild-caught seafood is a nutritional powerhouse. Loaded with potent anti-inflammatory fatty acids, minerals, vitamins and high in lean protein, wild-caught species such as salmon, cod and halibut are the superfood of the sea.

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Here’s Why Wild-Caught Seafood is Optimal Post-Workout Fuel

Eating to Get the Most Out of Your Session

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Meal Prepping Using Wild Caught Seafood

Because Healthy Routines Start in the Kitchen

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The Power of Getting Your Fish Oils Straight From the Source

A Case for Eating Omega-3s Versus Taking Them as Pills

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The Subtle Art of Pairing Veggies with Seafood

Integrated Approaches to Help You Eat Clean

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7 Immunity Boosting Recipes that Feature Wild-Caught Fish

Seafood Meals Designed to Build Up Your Defenses

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Is Salmon High in Mercury?

The Answer is Good News for Salmon Lovers

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How to Cook Seafood if You’re Trying to Lose Weight

Healthy Cooking Methods that Don't Skimp on Flavor

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Here’s Why Wild-Caught Seafood is the Gift of Gifts

Giving the Trifecta of Quality, Health and Convenience

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Kickstart Your Baby’s Brain Health with the Superfood of the Sea

Introducing Wild-Caught Seafood to Your Kids

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Easy Gluten Free Salmon Recipes

Simple Tweaks to Make Your Favorite Salmon Recipes Gluten-Free

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How Omega-3 Fatty Acids Found in Wild Salmon Could Help Fight Depression

Understanding How Fatty Acids May Positively Impact Mental Health

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Quick and Easy Keto Salmon Recipe

Using Grass-Fed Butter to Bring Out the Best in Your Catch

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How Omega-3s in Wild-Caught Seafood Protect Your Heart

Eating Fish for Cardiovascular Health

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Quick and Easy Salmon Fried Rice

How to Repurpose Your Sockeye or Coho

Is Cod a Healthy Fish to Eat Regularly?

A Look at the Perfect Anti-Inflammatory Choice

Happiness is Edible!

You Could Literally Eat Your Way to a Happy

The Beauty of Bounty

How Abundance Leads to Culinary Creativity

We Have a Fun Secret to Share

Gearing Up for the Next Generation

Treat Your Brain Like the MVP of Your Body

Here's Why Wild-Caught Fish is Superfood for Your Brain

20 Reasons to Eat More Seafood in 2020

The Many Benefits of Alaska's Wild-Caught Bounty

Fresh vs. Frozen Seafood: What’s the Difference?

Why Flash Frozen Seafood is Your Best Bet When it Comes to Quality

Spot Prawns: Everything You Need to Know

An Exquisite Shellfish with a Delicate Sweetness

How to Master Your Seafood Pantry

Tips on Keeping Your Kitchen Stocked for Success

Here’s How a Wild Alaskan Membership Actually Saves You Money

All Year in the New Year, Save Money While Eating Healthy

20 Reasons to Eat More Seafood in 2020

Our One and Only Obligatory List to Usher In the New Year (We Promise!)

The Everyday Wild Alaska Pollock Potluck

Recipes for your Pack of Quick Cuts

RECIPE: Roasted Sablefish Squash Succotash

A Melt-in-Your-Mouth and Buttery Fish with the Flavors of Fall

Faux Frying: A Healthier Option for a Crispy, Crunchy Seafood Texture

Crusting Techniques and Coatings We’re Nuts For

8 Wine Pairing Suggestions to Optimize Your Wild Alaska Pollock Experience

Beverage Selections for a Super-Versatile Fish (In Partnership with Winc)

A Newbie’s Guide to Making Smoked Salmon (Even if You Don’t Have a Smoker)

Leave the Cold Smoked Salmon to Us, and Become an Expert on the Other Varieties

Cold Smoked Sockeye Salmon: Everything You Need to Know

Meet The Main Ingredient For Your Next Breakfast

Here’s How a Wild Alaskan Membership Makes You a Better Home Chef

Cooking Up Delectable Seafood is Only the Start

Weathervane Scallops: Everything You Need to Know

These Scallops Native to Alaska Are Full Of Protein While Being Very Low in Fat

Here’s Why Tail Pieces Are Your Culinary Heroes

Looking at this Wildly Underestimated Piece of the Fish in a Whole New Light

Sablefish: Everything You Need to Know

The Highly Prized Fish with a Melt-in-Your-Mouth Flavor Profile

A Case for the Fish Sandwich: Always an Optimal Menu Choice

Here’s Why Wild-Caught Seafood Sammies are the Perfect Meal

3 Key Advantages of a Monthly Wild-Caught Seafood Membership

Membership Benefits that Go Beyond Time and Convenience

Here's Why Wild-Caught Seafood is the Ultimate Brain Nutrition Powerhouse

How to Treat Your Brain Like the MVP of Your Body

Avocados and Salmon Share a Common Link of Healthy Fats

Celebrate National Avocado Day with a Feast Full of Omega-3s

The Art of Eating Seafood on Your Sojourn

Tips on How to Enjoy Wild Fish on the Road

Here’s Why Wild Alaska Pollock is the Ultimate Kid-Friendly Fish

6 Ways to Turn this Mild White Fish Into a Perfect Family Meal

Here’s Why Eating Fish Might Help You Have Better Sleep

A Natural Approach to Getting Your Rest

The Game Changer: How To Replace Red Meat with Red Fish

Healthy Fish-Forward Recipe Ideas Even Meat-Lovers Can Enjoy

9 Paleo Fish Recipes You Need in Your Life

Integrate Wild-Caught Fish Into Your Clean Eating Routine

10 Keto Fish Recipes You Need in Your Life

Integrating Wild-Caught Seafood Into Your Keto Routine

Here’s Why Eating Wild Salmon Will Make Your Skin Glow

Understanding One of Nature’s Most Potent Superfoods

Here’s Why a Monthly Seafood Program is the Nutrition Hack Every Parent Needs

Maximizing a Wild Seafood Membership for Optimal Family Health

The Secret Art of Getting Your Kids to Eat More Fish

Tips and Tricks on Adding Wild Seafood to Your Family’s Diet

Is It Okay To Eat Salmon Skin?

What You Need to Know

Fukushima Radiation: Is Wild Alaskan Seafood Safe to Eat?

Understanding the Science-Backed Green Light to Keep Eating Alaskan Fish

Can You Eat Raw Salmon?

Understanding the Safety of Flash Frozen Salmon for Uncooked Consumption

Can Eating Wild Salmon Help Treat Inflammation?

A Close Look at the Powerful Healing Properties of Omega-3 Fatty Acids

10 Reasons Why Wild Salmon is the Ultimate Brain Food for Your Kid

The Superfood of the Sea is a Developmental Superpower

When it Comes to Wild Salmon, Here's Why Frozen is Usually Better than "Fresh"

Demystifying the Process of How Quality Fish Ultimately Makes it to Your Table

10 Reasons Why Wild Salmon Should Be Your Go-To Protein

A Case for Making Sustainable, Flavor-Forward, Nutrient-Dense Fish a Regular Part of Your Diet

Stop Eating Fake Salmon

The truth about farmed vs. wild-caught salmon

Avoid Seafood Fraud: 3 Things to Look Out For

Tips on How to Spot Mislabeling and Avoiding Fish Fraud