Health + Wellness
Wild-caught seafood is a nutritional powerhouse. Loaded with potent anti-inflammatory fatty acids, minerals, vitamins and high in lean protein, wild-caught species such as salmon, cod and halibut are the superfood of the sea.
Here’s Why Wild-Caught Seafood is Optimal Post-Workout Fuel
Eating to Get the Most Out of Your Session
Meal Prepping Using Wild Caught Seafood
Because Healthy Routines Start in the Kitchen
The Power of Getting Your Fish Oils Straight From the Source
A Case for Eating Omega-3s Versus Taking Them as Pills
The 4 Healthiest Fish to Eat (and Some Honorable Mentions)
Delicious Catch for Optimal Wellness
The Subtle Art of Pairing Veggies with Seafood
Integrated Approaches to Help You Eat Clean
7 Immunity Boosting Recipes that Feature Wild-Caught Fish
Seafood Meals Designed to Build Up Your Defenses
Is Salmon High in Mercury?
The Answer is Good News for Salmon Lovers
How to Cook Seafood if You’re Trying to Lose Weight
Healthy Cooking Methods that Don't Skimp on Flavor
Here’s Why Wild-Caught Seafood is the Gift of Gifts
Giving the Trifecta of Quality, Health and Convenience
Kickstart Your Baby’s Brain Health with the Superfood of the Sea
Introducing Wild-Caught Seafood to Your Kids
Easy Gluten Free Salmon Recipes
Simple Tweaks to Make Your Favorite Salmon Recipes Gluten-Free
How Omega-3 Fatty Acids Found in Wild Salmon Could Help Fight Depression
Understanding How Fatty Acids May Positively Impact Mental Health
Quick and Easy Keto Salmon Recipe
Using Grass-Fed Butter to Bring Out the Best in Your Catch
How Omega-3s in Wild-Caught Seafood Protect Your Heart
Eating Fish for Cardiovascular Health
Quick and Easy Salmon Fried Rice
How to Repurpose Your Sockeye or Coho
Can You Refreeze Fish Safely?
Here's How to Do It
Is Cod a Healthy Fish to Eat Regularly?
A Look at the Perfect Anti-Inflammatory Choice
Happiness is Edible!
You Could Literally Eat Your Way to a Happy
The Beauty of Bounty
How Abundance Leads to Culinary Creativity
We Have a Fun Secret to Share
Gearing Up for the Next Generation
Treat Your Brain Like the MVP of Your Body
Here's Why Wild-Caught Fish is Superfood for Your Brain
An Ode to Motherhood & Mother Nature
Musings on Womanhood
20 Reasons to Eat More Seafood in 2020
The Many Benefits of Alaska's Wild-Caught Bounty
Fresh vs. Frozen Seafood: What’s the Difference?
Why Flash Frozen Seafood is Your Best Bet When it Comes to Quality
Spot Prawns: Everything You Need to Know
An Exquisite Shellfish with a Delicate Sweetness
How to Master Your Seafood Pantry
Tips on Keeping Your Kitchen Stocked for Success
Here’s How a Wild Alaskan Membership Actually Saves You Money
All Year in the New Year, Save Money While Eating Healthy
20 Reasons to Eat More Seafood in 2020
Our One and Only Obligatory List to Usher In the New Year (We Promise!)
The Everyday Wild Alaska Pollock Potluck
Recipes for your Pack of Quick Cuts
RECIPE: Roasted Sablefish Squash Succotash
A Melt-in-Your-Mouth and Buttery Fish with the Flavors of Fall
Faux Frying: A Healthier Option for a Crispy, Crunchy Seafood Texture
Crusting Techniques and Coatings We’re Nuts For
8 Wine Pairing Suggestions to Optimize Your Wild Alaska Pollock Experience
Beverage Selections for a Super-Versatile Fish (In Partnership with Winc)
A Newbie’s Guide to Making Smoked Salmon (Even if You Don’t Have a Smoker)
Leave the Cold Smoked Salmon to Us, and Become an Expert on the Other Varieties
Cold Smoked Sockeye Salmon: Everything You Need to Know
Meet The Main Ingredient For Your Next Breakfast
RECIPE: Seared Weathervane Scallops with Pan Roasted Hen of the Woods Mushrooms and Parsnip Puree
Our Go-To Scallop Recipe at the Wild Alaskan Kitchen
Here’s How a Wild Alaskan Membership Makes You a Better Home Chef
Cooking Up Delectable Seafood is Only the Start
Weathervane Scallops: Everything You Need to Know
These Scallops Native to Alaska Are Full Of Protein While Being Very Low in Fat
Here’s Why Tail Pieces Are Your Culinary Heroes
Looking at this Wildly Underestimated Piece of the Fish in a Whole New Light
Sablefish: Everything You Need to Know
The Highly Prized Fish with a Melt-in-Your-Mouth Flavor Profile
A Case for the Fish Sandwich: Always an Optimal Menu Choice
Here’s Why Wild-Caught Seafood Sammies are the Perfect Meal
3 Key Advantages of a Monthly Wild-Caught Seafood Membership
Membership Benefits that Go Beyond Time and Convenience
Here's Why Wild-Caught Seafood is the Ultimate Brain Nutrition Powerhouse
How to Treat Your Brain Like the MVP of Your Body
Avocados and Salmon Share a Common Link of Healthy Fats
Celebrate National Avocado Day with a Feast Full of Omega-3s
The Art of Eating Seafood on Your Sojourn
Tips on How to Enjoy Wild Fish on the Road
Here’s Why Wild Alaska Pollock is the Ultimate Kid-Friendly Fish
6 Ways to Turn this Mild White Fish Into a Perfect Family Meal
Is Eating More Wild Seafood the Answer to Treating Premature Aging?
How to Eat Your Way to Flawless
Here’s Why Eating Fish Might Help You Have Better Sleep
A Natural Approach to Getting Your Rest
The Game Changer: How To Replace Red Meat with Red Fish
Healthy Fish-Forward Recipe Ideas Even Meat-Lovers Can Enjoy
9 Paleo Fish Recipes You Need in Your Life
Integrate Wild-Caught Fish Into Your Clean Eating Routine
10 Keto Fish Recipes You Need in Your Life
Integrating Wild-Caught Seafood Into Your Keto Routine
Here’s Why Eating Wild Salmon Will Make Your Skin Glow
Understanding One of Nature’s Most Potent Superfoods
Here’s Why a Monthly Seafood Program is the Nutrition Hack Every Parent Needs
Maximizing a Wild Seafood Membership for Optimal Family Health
The Secret Art of Getting Your Kids to Eat More Fish
Tips and Tricks on Adding Wild Seafood to Your Family’s Diet
Is It Okay To Eat Salmon Skin?
What You Need to Know
Fukushima Radiation: Is Wild Alaskan Seafood Safe to Eat?
Understanding the Science-Backed Green Light to Keep Eating Alaskan Fish
Here’s Why Joining a Monthly Seafood Program is Your Weight-Loss Secret Weapon
Understanding the Ultimate Health and Fitness Hack
The Inflammation-Fighting Wild Salmon Recipe You Need In Your Life
Secret Spice Salmon with Mango Salsa
Can You Eat Raw Salmon?
Understanding the Safety of Flash Frozen Salmon for Uncooked Consumption
How the State of Alaska Has Your Back When It Comes to Sustainable, Wild-caught Seafood
A Unique, Legal Approach to Living in Concert with Nature
Can Eating Wild Salmon Help Treat Inflammation?
A Close Look at the Powerful Healing Properties of Omega-3 Fatty Acids
10 Reasons Why Wild Salmon is the Ultimate Brain Food for Your Kid
The Superfood of the Sea is a Developmental Superpower
When it Comes to Wild Salmon, Here's Why Frozen is Usually Better than "Fresh"
Demystifying the Process of How Quality Fish Ultimately Makes it to Your Table
10 Reasons Why Wild Salmon Should Be Your Go-To Protein
A Case for Making Sustainable, Flavor-Forward, Nutrient-Dense Fish a Regular Part of Your Diet
Stop Eating Fake Salmon
The truth about farmed vs. wild-caught salmon
Avoid Seafood Fraud: 3 Things to Look Out For
Tips on How to Spot Mislabeling and Avoiding Fish Fraud